DISCLAIMER:
I am NOT a licensed or certified clinician
Click picture references to listen
Being assertive is not the same as being aggressive. Living my life as a passive person has made confrontation difficult, but I will survive. You are not alone and I am with you.
"I can do anything, but I cannot do everything." - @BlackFemaleTherapists
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We are diving into being okay with not being able to do it all. Prioritizing our time will keep us from feeling like we haven't completed anything. You're only one person, so do what you can and rest.
Sometimes we hold the people we love to expectations they are incapable of reaching right now. If they knew how to be better for us, I'm sure they would. Join me for some Girl Talk.
Live for today because tomorrow isn't promised and yesterday can't be changed. Taking time to feel your emotions is a needed experience, but don't miss out on life.
